Chopped Italian Grinder Sandwich

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This robust Italian-American grinder combines diced salami, pepperoni, and ham with sharp provolone, crisp iceberg lettuce, juicy tomatoes, and zesty red onions. Tossed in tangy Italian dressing and piled into buttery toasted hoagie rolls, it delivers satisfying crunch and bold Mediterranean flavors in every bite. Perfect for quick lunches or casual dinners, this assembly comes together in just 20 minutes.

Updated on Thu, 15 Jan 2026 16:44:00 GMT
Toasted hoagie rolls stuffed with chopped salami, pepperoni, provolone, and crisp lettuce tossed in zesty Italian dressing. Save
Toasted hoagie rolls stuffed with chopped salami, pepperoni, provolone, and crisp lettuce tossed in zesty Italian dressing. | toastybloom.com

My cousin introduced me to chopped sandwiches during a chaotic summer between college semesters, when we were both too broke for fancy dinners but craved something satisfying. We stumbled on this method after being too lazy to properly layer ingredients on a sub. The chopping creates this incredible texture where every bite contains all the flavors. Now it is my go-to when I want something that tastes like a treat but comes together faster than delivery arrives.

Last summer my neighbors came over for an impromptu patio dinner and these sandwiches disappeared in minutes. Someone actually asked for the recipe while still chewing their first bite, which I consider the highest compliment. Now whenever I see their lights on during warm weather, I get a text asking if I am making those chopped things again.

Ingredients

  • Salami pepperoni and ham: The trio of meats gives you that authentic Italian deli counter experience with varying levels of saltiness and spice
  • Provolone cheese: Dice it cold so it holds its shape then melts slightly against the warm bread creating pockets of creamy richness
  • Iceberg lettuce: Finely chopped it adds that essential crunch without making the sandwich soggy like leaf lettuce might
  • Red onion and tomato: Fresh brightness that cuts through all the rich meats and cheese
  • Pepperoncini: That tangy vinegar heat is the secret ingredient that makes this unforgettable
  • Italian dressing: Homemade or bottled does the work of tying everything together with herbs and acidity
  • Hoagie rolls: Sturdy enough to hold all those chopped ingredients but soft when toasted creates the perfect vessel

Instructions

Prep your workspace:
Clear a large cutting board because once you start chopping you want room to work without ingredients escaping onto the counter
Chop everything uniformly:
Dice the meats cheese and vegetables into similar small pieces so every forkful gets the perfect ratio of ingredients
Mix and dress:
Combine everything in your largest bowl then drizzle with dressing tossing until every piece glistens
Toast to perfection:
Butter the insides of your rolls and toast until golden creating a crispy barrier that keeps everything contained
Load them up:
Pile the mixture high into each warm roll and watch how the fillings settle into all those toasted crevices
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My dad claims he invented chopped sandwiches thirty years ago though I suspect he just got lazy one day. Either way whenever I visit now he insists on making these for lunch and we eat them leaning over the kitchen counter catching up on life. Some foods just taste better when standing up and talking with your mouth full.

Making It Your Own

The beauty of this format is how easily it adapts to whatever you have in the fridge. I have made versions with just turkey and swiss that still hit the spot. The key is keeping the pieces small and the dressing generous.

Perfect Pairings

These sandwiches beg for something cold and crisp alongside. I love them with salt and vinegar chips or a simple pasta salad dressed similarly. A cold Italian beer or even just sparkling water with lemon cuts through all that richness beautifully.

Serving For A Crowd

When I host game day I set up a chopped sandwich bar with bowls of each ingredient and let people build their own. It turns dinner into an activity and everyone gets exactly what they want. Plus watching friends debate their chopping techniques is surprisingly entertaining.

  • Set out small bowls so people can customize their spice level
  • Have extra rolls ready because these always disappear faster than expected
  • Keep the toasted rolls warm in a low oven so they stay perfectly crisp
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Every time I make these I am transported back to that tiny college apartment where a too full sandwich felt like the greatest luxury in the world. Some things only get better with time.

Recipe FAQs

What makes a grinder different from a regular sub?

A grinder typically refers to a hot sandwich that's been toasted or heated, unlike a standard sub which is served cold. The toasted bread creates a crispy exterior that holds up well against the generous filling of chopped meats and vegetables.

Can I prepare the chopped filling ahead of time?

The filling mixture can be prepared several hours in advance and stored refrigerated. However, for the best texture and to prevent soggy bread, assemble the sandwiches just before serving and toast the rolls right before filling.

What type of Italian dressing works best?

A creamy Italian dressing or a well-emulsified vinaigrette both work excellently. The key is choosing one with robust herbs and garlic to complement the cured meats. Homemade dressing allows you to control the tanginess level.

Are there vegetarian alternatives for the meats?

You can substitute the cured meats with marinated artichoke hearts, roasted red peppers, sun-dried tomatoes, and plant-based pepperoni slices. Extra provolone or mozzarella helps maintain the hearty texture and protein content.

How do I prevent the sandwich from getting soggy?

Toasting the rolls creates a barrier against moisture. Additionally, avoid overdressing the mixture—start with less dressing and add more as needed. Assembly should happen immediately before serving, and any leftovers are best stored unassembled.

What sides pair well with this sandwich?

Crisp potato chips, pickles, or a simple side salad complement the rich flavors. For a more substantial meal, serve with minestrone soup or pasta salad. Chilled Italian white wine or a cold lager balances the bold, savory notes.

Chopped Italian Grinder Sandwich

Hearty sandwich with chopped Italian meats, provolone, crisp vegetables and tangy dressing in a toasted roll

Prep Time
15 minutes
Time for Cooking
5 minutes
Complete Time
20 minutes
Recipe Creator Grace Miller


Skill Level Easy

Cuisine Type Italian-American

Servings Made 4 Portion Count

Dietary Notes None specified

What You Need

Cured Meats

01 3.5 ounces salami, diced
02 3.5 ounces pepperoni, diced
03 3.5 ounces ham, diced

Cheese

01 4.2 ounces provolone cheese, diced or shredded

Vegetables

01 2 cups iceberg lettuce, finely chopped
02 1 medium tomato, diced
03 1/2 small red onion, finely diced
04 1/4 cup pepperoncini, sliced

Dressing

01 1/3 cup Italian dressing

Bread

01 4 hoagie rolls, split lengthwise
02 2 tablespoons unsalted butter

Step-by-Step Directions

Step 01

Preheat Cooking Surface: Preheat oven to 350°F or heat a large skillet over medium heat.

Step 02

Combine Ingredients: In a large bowl, combine diced salami, pepperoni, ham, provolone, lettuce, tomato, red onion, and pepperoncini.

Step 03

Add Dressing: Drizzle Italian dressing over the mixture and toss until everything is evenly coated.

Step 04

Toast Rolls: Lightly butter the inside of each hoagie roll and toast in the oven or skillet until golden and crisp, about 3-5 minutes.

Step 05

Assemble Sandwiches: Scoop the chopped mixture generously into each toasted roll and serve immediately.

Tools You'll Need

  • Large mixing bowl
  • Chef's knife
  • Cutting board
  • Baking sheet or skillet

Allergy Details

Look over every item for allergens. If unsure, check with your healthcare provider.
  • Contains wheat, milk, pork. May contain eggs and soy.

Nutrition (per portion)

For guidance only: not a replacement for professional medical counsel.
  • Energy (Calories): 470
  • Fats: 27 g
  • Carbohydrates: 34 g
  • Proteins: 23 g