Chicken Shawarma Salad Tahini

Featured in: Simple Family Favorites

Experience tender chicken thighs marinated in warming spices, seared to perfection and sliced over a fresh mix of diced tomatoes, cucumbers, and red onions. The salad is brightened with lemon juice and olive oil, while a smooth tahini dressing adds a creamy, nutty finish. This Middle Eastern inspired dish is naturally gluten- and dairy-free, offering vibrant flavors balanced with simple cooking techniques. Ideal for a quick, healthy lunch or dinner, it combines freshness and spice in every bite.

Updated on Fri, 19 Dec 2025 15:43:00 GMT
Chicken Shawarma Salad features spiced chicken strips atop a colorful tomato and cucumber salad. Save
Chicken Shawarma Salad features spiced chicken strips atop a colorful tomato and cucumber salad. | toastybloom.com

There's this small Lebanese takeout spot near my office where I first tasted a proper chicken shawarma, and I was absolutely hooked by how the warm spices wrapped around tender chicken that was both charred and impossibly juicy. I spent months trying to recreate that magic at home, experimenting with marinades and cooking techniques, until one evening I nailed it and the whole kitchen smelled like a Mediterranean dream. My partner actually stopped what they were doing and came to the stove, which tells you everything. Now this salad has become my go-to when I want something that feels special but doesn't require hours of fussing.

I made this for a picnic last summer, serving it at room temperature, and watched people go back for thirds without realizing how much they were eating. The tahini dressing had separated slightly by the time we ate, but it actually made everything taste richer, and I've been doing it that way intentionally ever since. There's something about sharing food that tastes this good that makes everyone at the table slow down and actually talk to each other.

Ingredients

  • Boneless, skinless chicken thighs (500 g): Thighs stay moist and forgiving during cooking, unlike chicken breasts which dry out if you blink wrong. I've learned to slice them against the grain for maximum tenderness.
  • Olive oil: Use something you'd actually taste on bread, not the cheapest option.
  • Garlic (2 cloves): Mince it fine and let it sit in the spice mixture for a moment before adding the chicken—this mellows any harshness.
  • Ground cumin, coriander, smoked paprika, turmeric, cinnamon, black pepper, salt: This isn't random spice throwing; each one plays a distinct note in the overall flavor profile.
  • Lemon juice: Brightens everything and begins tenderizing the chicken through the acid.
  • Tomatoes, cucumber, red onion, fresh parsley: Buy these at peak ripeness if possible, or your salad will taste like you're eating water.
  • Tahini: The one ingredient worth splurging on—cheap tahini can taste bitter and thin.

Instructions

Build your spice base:
Combine the olive oil, minced garlic, and all the dry spices in a bowl and stir them together. The warmth of the spices will bloom slightly and smell incredible—that's when you know you're on the right track. Add the lemon juice and let it sit for just a moment.
Coat and marinate the chicken:
Add your chicken thighs and make sure every surface gets coated with that gorgeous spiced oil. If you have time, let them sit in the fridge for a while—even 15 minutes makes a difference, but overnight transforms them completely.
Get your pan ready:
Heat a large skillet or grill pan over medium-high heat until it's seriously hot. You want to hear a satisfying sizzle the moment the chicken hits the surface.
Cook the chicken with patience:
Place the chicken skin-side down first and leave it alone for 5 to 7 minutes until the bottom develops a dark, caramelized crust. Flip and cook the other side the same way. The chicken is done when it's cooked through but still has some give when you press it.
Rest your chicken:
This is non-negotiable—five minutes on a cutting board lets the juices redistribute. You'll notice the difference the moment you bite into it.
Build the salad while chicken rests:
Dice your tomatoes and cucumber, slice your onion paper-thin, and toss everything with parsley, olive oil, lemon juice, and a pinch of salt and pepper. Don't overthink this step; it should feel casual and taste bright.
Make the tahini dressing:
Whisk tahini with lemon juice, water, minced garlic, and salt. Start with less water than you think you need and add it slowly—tahini can go from silky to soup faster than you'd expect. You're aiming for something that drizzles but still coats the back of a spoon.
Slice and assemble:
Cut the rested chicken against the grain into strips. Divide the salad among plates and top with the warm chicken strips, then drizzle that creamy tahini dressing over everything like you're being generous with a friend.
Vibrant Chicken Shawarma Salad, a dairy-free delight, with creamy tahini dressing drizzled over it. Save
Vibrant Chicken Shawarma Salad, a dairy-free delight, with creamy tahini dressing drizzled over it. | toastybloom.com

There was this one time I made this for someone who said they didn't really like cilantro or anything "exotic," and they ate two full plates before admitting that maybe they'd just never had it made with actual care. That moment shifted something for me about what it means to cook for people—sometimes the real magic is in showing someone that flavors they thought they didn't like are actually incredible when they're balanced and fresh.

The Spice Story

The spice blend here is what transforms ordinary chicken into something that tastes like it traveled. Cumin brings earthiness, coriander adds brightness, smoked paprika contributes depth and that char flavor you'd get from an open flame, turmeric brings warmth, and cinnamon—yes, cinnamon—rounds everything out with a subtle sweetness that nobody can quite identify but everyone notices. I spent embarrassing amounts of time trying to understand why restaurant shawarma tasted so good, and it's this harmony of spices working together, not any one ingredient showing off.

Variations That Actually Work

The beauty of this dish is that it's flexible without becoming confused. I've added grilled bell peppers, crumbled feta for texture (though you'd lose the dairy-free aspect), and even charred eggplant. One time I threw in fresh pomegranate seeds right before serving and got an unexpected tartness that made the whole thing taste even fresher. The salad is really your canvas—keep the chicken and dressing consistent and play with what feels right based on what's at the market.

  • Grill the chicken over actual charcoal if you have access and crave that authentic smokiness.
  • Add arugula or romaine under the salad for more greens and a peppery note.
  • A pinch of cayenne in the marinade gives heat without overwhelming the more delicate spices.

Serving and Pairing

Warm pita bread is the natural pairing if you're not gluten-free, but honestly, this salad stands entirely on its own. I've served it at picnics, weeknight dinners, and even as part of a larger spread at parties, and it always disappears. The tahini dressing pools slightly at the bottom of the bowl and becomes even more delicious as it mingles with the tomato juices—save the last bite because it's always the best one.

Imagine tender chicken shawarma nestled on a fresh salad, beautifully garnished and ready to serve. Save
Imagine tender chicken shawarma nestled on a fresh salad, beautifully garnished and ready to serve. | toastybloom.com

This dish reminds me that some of the best meals don't require fancy techniques or rare ingredients, just attention and care. Make it once and it'll become part of your rotation.

Recipe FAQs

How can I ensure the chicken stays tender?

Marinate the chicken for at least 15 minutes, preferably up to 8 hours, to infuse spices and retain moisture during cooking.

What is the best way to cook the chicken for optimal flavor?

Cook over medium-high heat in a skillet or grill pan to develop a nicely charred exterior while keeping the inside juicy.

Can I adjust the tahini dressing consistency?

Add water gradually while whisking to reach a smooth and pourable texture without thinning out the flavor.

What fresh herbs complement this dish well?

Parsley adds a bright, fresh note that balances the spices and creamy dressing perfectly.

Is there a way to add more greens to the salad?

Incorporate chopped romaine or arugula for additional texture and a peppery touch.

Chicken Shawarma Salad Tahini

Spiced chicken paired with fresh tomato, cucumber, and onion salad topped with tahini dressing.

Prep Time
20 minutes
Time for Cooking
20 minutes
Complete Time
40 minutes
Recipe Creator Grace Miller


Skill Level Easy

Cuisine Type Middle Eastern

Servings Made 4 Portion Count

Dietary Notes No Dairy, Free from Gluten

What You Need

Chicken

01 1.1 lb boneless, skinless chicken thighs
02 2 tbsp olive oil
03 2 cloves garlic, minced
04 1 tsp ground cumin
05 1 tsp ground coriander
06 1 tsp smoked paprika
07 1/2 tsp ground turmeric
08 1/2 tsp ground cinnamon
09 1/2 tsp ground black pepper
10 1/2 tsp salt
11 Juice of 1 lemon

Salad

01 3 medium tomatoes, diced
02 1 large cucumber, diced
03 1 small red onion, thinly sliced
04 1/4 cup fresh parsley, chopped
05 1 tbsp olive oil
06 Juice of 1/2 lemon
07 Salt and pepper, to taste

Tahini Dressing

01 1/3 cup tahini
02 3 tbsp fresh lemon juice
03 2 tbsp water, plus more as needed
04 1 clove garlic, finely minced
05 1/2 tsp salt

Step-by-Step Directions

Step 01

Marinate the Chicken: Combine olive oil, garlic, cumin, coriander, smoked paprika, turmeric, cinnamon, black pepper, salt, and lemon juice in a bowl. Add chicken thighs and coat thoroughly. Marinate for a minimum of 15 minutes or refrigerate up to 8 hours.

Step 02

Cook the Chicken: Heat a large skillet or grill pan over medium-high heat. Cook chicken for 5 to 7 minutes per side until cooked through and charred. Allow to rest for 5 minutes before slicing into strips.

Step 03

Prepare the Salad: In a large bowl, combine diced tomatoes, cucumber, red onion, and chopped parsley. Drizzle with olive oil and lemon juice, then season with salt and pepper. Toss gently and set aside.

Step 04

Mix the Tahini Dressing: Whisk tahini, lemon juice, water, minced garlic, and salt until smooth. Adjust with additional water to obtain a pourable consistency.

Step 05

Assemble the Dish: Divide the salad across serving plates. Top with sliced chicken, then drizzle generously with tahini dressing.

Step 06

Serve: Serve immediately, optionally garnished with extra parsley.

Tools You'll Need

  • Mixing bowls
  • Large skillet or grill pan
  • Knife and cutting board
  • Whisk

Allergy Details

Look over every item for allergens. If unsure, check with your healthcare provider.
  • Contains sesame from tahini.
  • Gluten-free and dairy-free as prepared.
  • Check tahini and spice labels for cross-contamination risks.

Nutrition (per portion)

For guidance only: not a replacement for professional medical counsel.
  • Energy (Calories): 410
  • Fats: 24 g
  • Carbohydrates: 16 g
  • Proteins: 32 g