Butternut Squash Garlic Herb Steak (Printable Version)

A vibrant bowl featuring seared garlic-herb steak and roasted butternut squash with aromatic herbs.

# What You Need:

→ Meat & Protein

01 - 1 lb sirloin steak

→ Vegetables

02 - 2 cups peeled and cubed butternut squash
03 - 4 cloves fresh garlic, minced

→ Herbs & Seasonings

04 - 2 tsp fresh thyme, chopped
05 - 2 tsp fresh rosemary, chopped
06 - Salt and pepper, to taste

→ Oils

07 - 2 tbsp extra virgin olive oil

# Step-by-Step Directions:

01 - Set the oven temperature to 400°F and line a baking sheet with parchment paper.
02 - In a mixing bowl, combine cubed butternut squash with 1 tablespoon olive oil, half of the minced garlic, salt, and pepper. Spread the mixture evenly on the prepared baking sheet.
03 - Roast the squash for 25 to 30 minutes, stirring halfway through, until tender and golden brown.
04 - Pat the sirloin steak dry and season both sides with salt, pepper, and the remaining garlic.
05 - Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Sear the steak for 4 to 5 minutes per side until cooked to preferred doneness.
06 - During the last minute of cooking, add chopped thyme and rosemary to the skillet, spooning the herbed oil over the steak.
07 - Remove the steak from the pan and cover loosely with foil. Let it rest for 5 minutes.
08 - Slice the rested steak thinly against the grain.
09 - Divide roasted butternut squash and sliced steak among four bowls. Drizzle with pan juices and garnish with extra herbs if desired.

# Expert Advice:

01 -
  • Juicy garlic-herb steak
  • Sweet roasted butternut squash
02 -
  • For added flavor, toss the squash with a pinch of smoked paprika before roasting.
  • Substitute sweet potato for butternut squash if preferred.
03 -
  • Use fresh herbs for the best flavor.
  • Let the steak rest to keep it juicy.
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