Vegetarian Potato Kale Soup (Printable Version)

Hearty blend of potatoes and kale simmered with herbs, perfect for cozy meals.

# What You Need:

→ Vegetables

01 - 1 tablespoon olive oil
02 - 1 large yellow onion, diced
03 - 2 cloves garlic, minced
04 - 4 medium Yukon gold potatoes, peeled and diced
05 - 3 medium carrots, sliced
06 - 3 celery stalks, sliced
07 - 4 cups chopped kale, stems removed

→ Liquids

08 - 4 cups vegetable broth
09 - 1 cup water

→ Seasonings

10 - 1 teaspoon dried thyme
11 - 1 teaspoon dried oregano
12 - 1 bay leaf
13 - Salt and pepper, to taste
14 - 1 tablespoon lemon juice (optional)

# Step-by-Step Directions:

01 - Heat olive oil in a large pot over medium heat. Add diced onion and cook for 3 to 4 minutes until translucent.
02 - Add minced garlic and sauté for 1 minute until fragrant.
03 - Add diced potatoes, sliced carrots, and celery. Stir and cook for 5 minutes.
04 - Pour in vegetable broth and water. Stir in dried thyme, dried oregano, bay leaf, salt, and pepper.
05 - Bring mixture to a boil, then reduce heat and simmer uncovered for 15 minutes until potatoes and carrots are tender.
06 - Stir in chopped kale and cook for an additional 5 to 7 minutes until wilted and tender.
07 - Remove bay leaf. Adjust seasoning if necessary and stir in lemon juice if using. Serve hot.

# Expert Advice:

01 -
  • Hearty and satisfying without meat
  • Quick and easy to prepare for busy nights
02 -
  • Contains no major allergens, making it suitable for most diets
  • Check store-bought broth for gluten or soy if sensitive
03 -
  • Blend half the soup for creamy texture before adding kale
  • Stir in lemon juice at the end for a bright finish
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