Vegetarian Hoppin John (Printable Version)

A satisfying plant-based twist on the Southern classic with black-eyed peas, vegetables, and smoked paprika over rice.

# What You Need:

→ Vegetables & Aromatics

01 - 1 tablespoon olive oil
02 - 1 medium onion, diced
03 - 1 green bell pepper, diced
04 - 2 celery stalks, diced
05 - 3 cloves garlic, minced

→ Legumes

06 - 2 cans (15 ounces each) black-eyed peas, drained and rinsed

→ Seasonings

07 - 2 teaspoons smoked paprika
08 - 1 teaspoon dried thyme
09 - 1 teaspoon dried oregano
10 - 1 teaspoon ground cumin
11 - ½ teaspoon cayenne pepper
12 - 1 teaspoon freshly ground black pepper
13 - 1½ teaspoons sea salt
14 - 2 bay leaves

→ Liquids

15 - 2 cups low-sodium vegetable broth
16 - 1 tablespoon soy sauce or tamari

→ To Serve

17 - 4 cups cooked long-grain white or brown rice
18 - ¼ cup fresh parsley or cilantro, chopped
19 - 2 green onions, thinly sliced
20 - Lemon wedges

# Step-by-Step Directions:

01 - Heat olive oil in a large pot or Dutch oven over medium heat. Add diced onion, green bell pepper, and celery. Sauté for 5 to 6 minutes until softened.
02 - Stir in minced garlic and cook for 1 minute until fragrant.
03 - Add smoked paprika, dried thyme, dried oregano, ground cumin, cayenne pepper, freshly ground black pepper, and sea salt. Stir well to coat vegetables evenly in spices.
04 - Pour in drained black-eyed peas, vegetable broth, soy sauce, and add bay leaves. Stir to combine thoroughly.
05 - Bring to a gentle simmer, reduce heat to low, and cook uncovered for 20 to 25 minutes, stirring occasionally, until the mixture thickens and flavors meld.
06 - Discard bay leaves. Taste and adjust seasoning as needed.
07 - Spoon Hoppin John over warm cooked rice. Garnish with fresh parsley or cilantro, green onions, and lemon squeeze if desired.

# Expert Advice:

01 -
  • Plant-Based Comfort: A fully vegan and vegetarian-friendly version of a beloved Southern staple.
  • Deep Flavor Profile: Smoked paprika, thyme, and cumin provide a rich, smoky depth without the need for meat.
  • Versatile & Healthy: Naturally gluten-free and packed with plant-based protein and fiber.
02 -
  • Extra Smokiness: For an even deeper flavor, add a dash of liquid smoke or use chipotle powder instead of cayenne.
  • Bean Substitutes: Swap black-eyed peas for other legumes like pinto or kidney beans if preferred.
  • Allergen Safety: Use tamari or gluten-free soy sauce to keep the dish gluten-free, and always check canned ingredients for hidden allergens.
Go Back