Spicy Arrabbiata Chickpea Pasta

Featured in: Cozy Weeknight Dinners

This dish highlights a lively arrabbiata sauce simmered with garlic and fresh chilies, coated over penne or rigatoni pasta. Roasted chickpeas add a satisfying crunch and smoky undertone, enhanced with paprika and garlic powder. A sprinkle of grated cheese and fresh basil crowns each serving, balancing heat with herbaceous freshness. The preparation blends roasting and sautéing techniques for a bold yet approachable Italian-inspired meal ideal for a vegetarian diet.

Updated on Fri, 28 Nov 2025 12:25:00 GMT
Arrabbiata Roasted Chickpea Crunch Pasta: a close-up photo shows the spicy pasta topped with crispy chickpeas. Save
Arrabbiata Roasted Chickpea Crunch Pasta: a close-up photo shows the spicy pasta topped with crispy chickpeas. | toastybloom.com

A bold, flavor-packed pasta dish featuring a fiery arrabbiata sauce and crispy roasted chickpeas for an irresistible crunch.

I first made this recipe when craving something spicy and satisfying. The combination of the crunchy chickpeas and rich sauce quickly became a family favorite.

Ingredients

  • Chickpea Crunch: 1 can (400 g) chickpeas, drained and rinsed, 1 tbsp olive oil, 1/2 tsp smoked paprika, 1/2 tsp garlic powder, 1/2 tsp chili flakes, 1/4 tsp salt
  • Pasta: 350 g penne or rigatoni pasta, Salt for pasta water
  • Arrabbiata Sauce: 2 tbsp olive oil, 4 garlic cloves minced, 1–2 fresh red chilies finely chopped (adjust to heat preference), 800 g canned diced tomatoes, 1 tbsp tomato paste, 1 tsp sugar, 1 tsp dried oregano, 1/2 tsp salt, 1/4 tsp black pepper, 1 handful fresh basil leaves chopped
  • To Serve: 40 g grated Parmesan or vegetarian hard cheese, Extra basil leaves

Instructions

Step 1:
Preheat oven to 200°C (400°F).
Step 2:
Pat chickpeas dry with a paper towel. Spread on a baking sheet. Drizzle with olive oil, smoked paprika, garlic powder, chili flakes, and salt. Toss to coat.
Step 3:
Roast chickpeas for 25–30 minutes, shaking halfway through, until golden and crisp. Set aside.
Step 4:
Meanwhile, bring a large pot of salted water to a boil. Cook pasta until al dente according to package instructions. Reserve 1/2 cup pasta water drain the rest.
Step 5:
For the sauce, heat olive oil in a large skillet over medium heat. Add garlic and chilies sauté for 1–2 minutes until fragrant (do not brown).
Step 6:
Stir in diced tomatoes, tomato paste, sugar, oregano, salt, and pepper. Simmer for 12–15 minutes, stirring occasionally, until slightly thickened.
Step 7:
Add chopped basil and adjust seasoning.
Step 8:
Toss drained pasta with the arrabbiata sauce, adding reserved pasta water as needed for a silky texture.
Step 9:
Divide pasta among bowls. Top generously with roasted chickpeas, grated cheese, and extra basil.
This Spicy Arrabbiata Roasted Chickpea Crunch Pasta features a vibrant, red sauce over penne with roasted chickpeas. Save
This Spicy Arrabbiata Roasted Chickpea Crunch Pasta features a vibrant, red sauce over penne with roasted chickpeas. | toastybloom.com

This recipe has been a hit at family dinners especially because the crispy chickpeas add a fun texture that everyone loves.

Required Tools

Baking sheet, Large pot, Large skillet, Colander, Chefs knife, Spoon or spatula

Allergen Information

Contains wheat (pasta) and milk (cheese). For gluten-free, use gluten-free pasta. For dairy-free, omit or substitute cheese. Always double-check ingredient labels for allergens.

Nutritional Information

Calories: 485, Total Fat: 13 g, Carbohydrates: 72 g, Protein: 16 g

Vivid image of Spicy Arrabbiata Roasted Chickpea Crunch Pasta: a bowl of pasta with crunchy chickpeas and basil garnish. Save
Vivid image of Spicy Arrabbiata Roasted Chickpea Crunch Pasta: a bowl of pasta with crunchy chickpeas and basil garnish. | toastybloom.com

This easy-to-make pasta packs big flavor and is sure to become a staple for your weeknight meals.

Recipe FAQs

How do you achieve a crunchy texture with chickpeas?

Drain and thoroughly dry the chickpeas before tossing them with olive oil and spices. Roast at high heat until golden and crisp for maximum crunch.

Can I adjust the spice level in the sauce?

Yes, reduce or increase fresh chili quantity according to your preferred heat. Removing seeds lowers the intensity as well.

What pasta types work best for this dish?

Penne or rigatoni both hold the sauce well due to their shape and ridges, making them ideal choices.

How do you get a silky sauce consistency?

Reserve some pasta cooking water and add it gradually to the sauce while tossing the pasta. This helps the sauce cling smoothly and adds body.

Are there easy substitutions for cheese in this dish?

You can use vegetarian hard cheese alternatives or omit it entirely for a vegan option without compromising flavor.

Spicy Arrabbiata Chickpea Pasta

Fiery arrabbiata pasta paired with crunchy roasted chickpeas and fresh basil for vibrant flavor.

Prep Time
15 minutes
Time for Cooking
35 minutes
Complete Time
50 minutes
Recipe Creator Grace Miller

Recipe Group Cozy Weeknight Dinners

Skill Level Medium

Cuisine Type Italian

Servings Made 4 Portion Count

Dietary Notes Meat-Free

What You Need

Chickpea Crunch

01 1 can (14 oz) chickpeas, drained and rinsed
02 1 tbsp olive oil
03 1/2 tsp smoked paprika
04 1/2 tsp garlic powder
05 1/2 tsp chili flakes
06 1/4 tsp salt

Pasta

01 12 oz penne or rigatoni pasta
02 Salt, for pasta water

Arrabbiata Sauce

01 2 tbsp olive oil
02 4 garlic cloves, minced
03 1 to 2 fresh red chilies, finely chopped
04 28 oz canned diced tomatoes
05 1 tbsp tomato paste
06 1 tsp sugar
07 1 tsp dried oregano
08 1/2 tsp salt
09 1/4 tsp black pepper
10 1 handful fresh basil leaves, chopped

To Serve

01 1.4 oz grated Parmesan or vegetarian hard cheese
02 Extra basil leaves

Step-by-Step Directions

Step 01

Preheat oven: Preheat the oven to 400°F (200°C).

Step 02

Prepare chickpeas: Pat chickpeas dry with a paper towel and spread them evenly on a baking sheet. Drizzle with olive oil and sprinkle smoked paprika, garlic powder, chili flakes, and salt. Toss to coat thoroughly.

Step 03

Roast chickpeas: Roast chickpeas in the oven for 25 to 30 minutes, shaking the pan halfway through, until golden and crisp. Remove and set aside.

Step 04

Cook pasta: Bring a large pot of salted water to a boil. Cook the pasta until al dente according to package instructions. Reserve 1/2 cup of pasta water, then drain the rest.

Step 05

Sauté aromatics: Heat olive oil in a large skillet over medium heat. Add minced garlic and chopped chilies and sauté for 1 to 2 minutes until fragrant without browning.

Step 06

Simmer sauce: Add diced tomatoes, tomato paste, sugar, dried oregano, salt, and black pepper to the skillet. Simmer for 12 to 15 minutes, stirring occasionally, until the sauce thickens slightly.

Step 07

Incorporate basil: Stir in chopped fresh basil and season to taste.

Step 08

Combine pasta and sauce: Toss the drained pasta with the arrabbiata sauce. Add reserved pasta water as needed to loosen the sauce to a silky consistency.

Step 09

Serve dish: Divide the pasta among serving bowls. Top with roasted chickpeas, grated cheese, and extra basil leaves as garnish.

Tools You'll Need

  • Baking sheet
  • Large pot
  • Large skillet
  • Colander
  • Chef's knife
  • Spoon or spatula

Allergy Details

Look over every item for allergens. If unsure, check with your healthcare provider.
  • Contains wheat (pasta) and milk (cheese).
  • Use gluten-free pasta for gluten intolerance.
  • Omit cheese or substitute for dairy-free needs.

Nutrition (per portion)

For guidance only: not a replacement for professional medical counsel.
  • Energy (Calories): 485
  • Fats: 13 g
  • Carbohydrates: 72 g
  • Proteins: 16 g