Savory Baked Sweet Potato Chili (Printable Version)

Tender baked sweet potatoes stuffed with a flavorful bean and vegetable chili featuring smoky spices and fresh toppings.

# What You Need:

→ Sweet Potatoes

01 - 4 medium sweet potatoes, scrubbed
02 - 1 tablespoon olive oil
03 - ½ teaspoon kosher salt

→ Chili Filling

04 - 1 tablespoon olive oil
05 - 1 small yellow onion, finely diced
06 - 2 cloves garlic, minced
07 - 1 red bell pepper, diced
08 - 1 tablespoon chili powder
09 - 1 teaspoon ground cumin
10 - ½ teaspoon smoked paprika
11 - ¼ teaspoon cayenne pepper (optional)
12 - 1 (15 oz) can black beans, drained and rinsed
13 - 1 (15 oz) can kidney beans, drained and rinsed
14 - 1 (14 oz) can diced tomatoes with juices
15 - ½ cup vegetable broth
16 - Salt and black pepper, to taste

→ Optional Toppings

17 - ¼ cup shredded cheddar or vegan cheese
18 - ¼ cup sour cream or plant-based alternative
19 - 2 tablespoons chopped fresh cilantro
20 - 1 avocado, diced
21 - Sliced green onions

# Step-by-Step Directions:

01 - Preheat oven to 400°F. Line a baking sheet with parchment paper.
02 - Pierce sweet potatoes repeatedly with a fork. Rub with olive oil and sprinkle with kosher salt. Arrange on prepared baking sheet and bake for 40 to 50 minutes until tender.
03 - Heat olive oil in a large skillet over medium heat. Add diced onion and cook 3 minutes until softened.
04 - Stir in minced garlic and diced red bell pepper. Sauté for an additional 3 minutes.
05 - Add chili powder, ground cumin, smoked paprika, and optional cayenne pepper. Cook while stirring for 1 minute until aromatic.
06 - Add black beans, kidney beans, diced tomatoes with juices, and vegetable broth. Bring mixture to a gentle simmer, reduce heat, and cook uncovered for 12 to 15 minutes, stirring occasionally until slightly thickened. Season with salt and pepper.
07 - Remove baked sweet potatoes from oven and let cool slightly. Slice lengthwise and gently fluff the interior with a fork.
08 - Fill each sweet potato with the chili mixture. Top with cheese or vegan cheese, sour cream or plant-based alternative, cilantro, diced avocado, and sliced green onions as desired. Serve warm with extra toppings on the side.

# Expert Advice:

01 -
  • Wholesome and filling without meat
  • Minimal hands-on preparation
02 -
  • You can add chipotle in adobo for extra heat
  • Swap beans for ground meat or plant-based crumble if preferred
03 -
  • Use parchment paper to prevent sweet potatoes from sticking to the baking sheet
  • Let sweet potatoes cool slightly before slicing to avoid breaking apart
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