Nature's Cereal Bowl (Printable Version)

Fresh berries in chilled coconut water with ice for a hydrating, antioxidant-rich breakfast.

# What You Need:

→ Fresh Fruit

01 - 1/2 cup fresh blueberries
02 - 1/2 cup fresh raspberries
03 - 1/2 cup fresh blackberries
04 - 1/2 cup diced strawberries

→ Liquids

05 - 1 cup chilled coconut water (unsweetened, pure)

→ Other

06 - 1/2 cup ice cubes

# Step-by-Step Directions:

01 - Wash all berries thoroughly under cold running water and drain well in a colander. Pat dry gently if needed.
02 - Distribute the blueberries, raspberries, blackberries, and diced strawberries evenly between two serving bowls.
03 - Divide the ice cubes between the two bowls, placing them atop and around the berries.
04 - Pour the chilled coconut water evenly over the berries and ice in both bowls, ensuring all fruit is lightly submerged.
05 - Serve immediately with spoons while the mixture is thoroughly chilled. Enjoy the crisp texture and refreshing natural flavors.

# Expert Advice:

01 -
  • It tastes like something youd order at a fancy spa but takes literally five minutes
  • The coconut water makes everything feel luxurious without any dairy or added sugar
02 -
  • The ice melts faster than you think, so this really is best eaten right away
  • Room temperature coconut water completely changes the experience, it must be properly chilled
03 -
  • Buy coconut water in small cartons rather than large ones so it stays fresher
  • Use the ripest berries you can find, they make all the difference in sweetness
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