Save A festive, comforting soup inspired by classic lasagna, featuring lean turkey, plenty of vegetables, and holiday flavors in a nourishing, hearty bowl.
This soup has been a holiday favorite in my family, bringing warmth and joy to every gathering.
Ingredients
- Lean ground turkey: 450 g (1 lb)
- Olive oil: 1 tablespoon
- Onion: 1 medium, diced
- Garlic cloves: 2, minced
- Carrots: 2 medium, diced
- Celery stalks: 2, diced
- Red bell pepper: 1, diced
- Zucchini: 1, diced
- Fresh spinach: 1 cup, chopped
- Dried oregano: 1 teaspoon
- Dried basil: 1 teaspoon
- Dried thyme: 1/2 teaspoon
- Crushed red pepper flakes (optional): 1/2 teaspoon
- Salt and freshly ground black pepper: to taste
- Crushed tomatoes: 1 can (800 g / 28 oz)
- Diced tomatoes: 1 can (400 g / 14 oz)
- Low-sodium chicken or vegetable broth: 5 cups
- Whole wheat lasagna noodles: 200 g (7 oz), broken into bite-sized pieces
- Part-skim ricotta cheese: 120 g (1 cup)
- Shredded mozzarella cheese: 60 g (1/2 cup)
- Grated Parmesan cheese: 30 g (1/4 cup)
- Fresh basil or parsley: 2 tablespoons, chopped (for garnish)
Instructions
- Step 1:
- In a large pot, heat olive oil over medium heat. Add ground turkey and cook until browned, breaking it up with a spoon (about 5 minutes).
- Step 2:
- Add onion, garlic, carrots, celery, red bell pepper, and zucchini. Sauté for 5 to 7 minutes until vegetables are softened.
- Step 3:
- Stir in oregano, basil, thyme, red pepper flakes (if using), salt, and pepper. Cook for 1 minute until fragrant.
- Step 4:
- Add crushed tomatoes, diced tomatoes, and broth. Bring to a gentle boil, then reduce heat and simmer for 15 minutes.
- Step 5:
- Add broken lasagna noodles and simmer 10 to 12 minutes, stirring occasionally, until pasta is al dente.
- Step 6:
- Stir in chopped spinach and simmer for 2 minutes, until wilted. Adjust seasoning as needed.
- Step 7:
- Ladle soup into bowls. Top each serving with a dollop of ricotta, a sprinkle of mozzarella and Parmesan, and fresh herbs.
Save Sharing this soup has created countless warm family moments during the holidays.
Notes
Whole wheat or gluten-free lasagna noodles can be used. For extra Christmas flair, garnish with red pepper flakes and parsley.
Required Tools
Large soup pot, wooden spoon or spatula, chefs knife, cutting board, ladle, bowls for serving.
Allergen Information
Contains milk (ricotta, mozzarella, Parmesan cheese) and wheat (lasagna noodles). Double-check all labels for allergen cross-contamination if sensitivity is a concern.
Save This healthy lasagna soup is perfect for nourishing cold days with a festive touch.
Recipe FAQs
- → Can I make this without meat?
Yes, substitute ground turkey with lentils or plant-based crumbles for a vegetarian alternative that still provides great texture and protein.
- → What type of noodles work best?
Whole wheat lasagna noodles broken into pieces create the ideal texture, but gluten-free noodles can be used to accommodate dietary needs.
- → How do I enhance the holiday flavors?
Add crushed red pepper flakes for a bit of heat and garnish with fresh parsley to boost the festive aroma and taste.
- → Can I prepare this soup in advance?
Yes, it tastes even better the next day as the flavors meld. Store in an airtight container and reheat gently before serving.
- → What cheeses complement the soup?
Part-skim ricotta, shredded mozzarella, and grated Parmesan add creaminess and a rich savory finish when sprinkled on top just before serving.