Fluffy Cottage Cheese Pancakes

Featured in: Quick Brunch Ideas

These fluffy pancakes blend cottage cheese into a smooth batter, creating cake-like textures with 13g of protein per serving. Ready in just 25 minutes, they make an ideal high-protein breakfast or post-workout meal. The oat flour base keeps them naturally gluten-free when using certified oats, while maple syrup adds gentle sweetness. Cook until golden and serve with fresh berries, Greek yogurt, or nut butter for extra protein and flavor.

Updated on Thu, 15 Jan 2026 12:09:00 GMT
A stack of fluffy Cottage Cheese Pancakes drizzled with maple syrup and topped with fresh berries.  Save
A stack of fluffy Cottage Cheese Pancakes drizzled with maple syrup and topped with fresh berries. | toastybloom.com

The blender hummed early one Saturday morning when I discovered cottage cheese pancakes actually taste like dessert. My roommate walked in, made a face at the white tub on the counter, and then proceeded to eat three of these straight off the plate. Now they are the only pancakes I make.

I made these for my sister after her half marathon and she demanded the recipe before even finishing her stack. Something about protein hitting the spot after a long workout makes these feel like a reward rather than a healthy compromise.

Ingredients

  • Cottage cheese: The secret ingredient that creates fluffy texture while packing in protein. Blend it thoroughly and no one will guess it is in there.
  • Eggs: Structure and richness. Room temperature eggs blend more smoothly with the cottage cheese.
  • Oat flour: Makes these tender and wholesome. Blitz rolled oats in a blender if you cannot find oat flour at the store.
  • Baking powder: Essential for the lift. Check your expiration date because old baking powder yields flat pancakes.
  • Maple syrup or honey: Just enough sweetness to balance the savory cottage cheese. Honey adds a floral note while maple gives classic pancake flavor.
  • Vanilla extract: Do not skip this. It rounds out the flavors and makes these taste like a treat.
  • Butter or neutral oil: For the skillet. Butter yields crispy edges while oil gives a more neutral flavor.

Instructions

Blend the wet base:
Combine cottage cheese, eggs, milk, maple syrup, and vanilla in a blender. Puree until completely smooth with no visible curds.
Add the dry ingredients:
Sprinkle in oat flour, baking powder, and salt. Pulse briefly just until combined, stopping to scrape down the sides.
Heat your pan:
Warm a nonstick skillet over medium heat. Add butter or oil and swirl to coat the surface lightly.
Pour and wait:
Ladle about 1/4 cup batter per pancake. Let cook undisturbed until bubbles form and edges appear set.
Flip carefully:
Slide a spatula underneath and flip in one confident motion. Cook another minute or two until golden.
Stack and serve:
Pile them on a plate and add toppings while they are hot so everything melts together.
Golden-brown Cottage Cheese Pancakes cooking on a griddle, bubbling as they become perfectly crisp.  Save
Golden-brown Cottage Cheese Pancakes cooking on a griddle, bubbling as they become perfectly crisp. | toastybloom.com

These pancakes have become my go to when friends sleep over because they seem so indulgent despite being wholesome. Watching someone take that first skeptical bite and then immediately reach for seconds never gets old.

Make Them Your Own

The oat flour base plays nicely with almost anything you want to stir in. A handful of blueberries or chocolate chips folded in at the end works beautifully.

Topping Ideas

Fresh fruit feels lighter than syrup while Greek yogurt adds even more protein. Nut butter melts into the warm crevices perfectly.

Storage and Reheating

These pancakes reheat surprisingly well all week long. I keep a stack in the fridge and pop them in the toaster for a quick breakfast that tastes freshly made.

  • Layer parchment paper between pancakes before freezing to prevent sticking
  • Reheat in the toaster at 350°F for that fresh off the griddle texture
  • Add a splash of milk to leftover batter if it thickens in the fridge overnight
Healthy Cottage Cheese Pancakes served with Greek yogurt and berries for a high-protein breakfast. Save
Healthy Cottage Cheese Pancakes served with Greek yogurt and berries for a high-protein breakfast. | toastybloom.com

Who knew cottage cheese could make something this delicious? Your weekend breakfast game just changed forever.

Recipe FAQs

Why add cottage cheese to pancakes?

Cottage cheese blends into a smooth batter that creates extra fluffy, cake-like texture while adding 13g of protein per serving. It also keeps pancakes moist without needing excessive butter or oil.

Can I make these ahead of time?

Yes, cook the pancakes and store in the refrigerator for 3-4 days. Reheat in a toaster or warm skillet. They also freeze well for up to 2 months—separate with parchment paper.

What substitutions work for cottage cheese?

Greek yogurt provides similar protein and tang, though texture varies slightly. Ricotta cheese creates a denser pancake. For dairy-free, blend silken tofu with a splash of lemon juice.

Why use oat flour instead of all-purpose?

Oat flour adds fiber and a subtle nutty flavor while keeping these naturally gluten-free. Whole wheat flour works too, but yields a heartier, denser texture. All-purpose flour creates a lighter crumb.

How do I know when to flip the pancakes?

Wait until bubbles form across the surface and edges appear set, about 2-3 minutes. The underside should be golden brown. If pancakes brown too quickly, lower the heat to prevent burning before the center cooks.

What toppings pair best?

Fresh berries add brightness and contrast with the mild cheese flavor. Greek yogurt boosts protein further, while nut butter provides healthy fats. A drizzle of maple syrup enhances the natural sweetness.

Fluffy Cottage Cheese Pancakes

Fluffy, protein-packed pancakes made with cottage cheese for a healthy breakfast.

Prep Time
10 minutes
Time for Cooking
15 minutes
Complete Time
25 minutes
Recipe Creator Grace Miller

Recipe Group Quick Brunch Ideas

Skill Level Easy

Cuisine Type American

Servings Made 4 Portion Count

Dietary Notes Meat-Free

What You Need

Dairy & Eggs

01 1 cup cottage cheese, low-fat or full-fat
02 2 large eggs
03 1/4 cup milk, dairy or unsweetened plant-based

Dry Ingredients

01 3/4 cup oat flour or blended rolled oats
02 1/2 tsp baking powder
03 1/4 tsp salt

Sweeteners & Flavor

01 2 tbsp maple syrup or honey
02 1 tsp vanilla extract

For Cooking

01 1 tbsp butter or neutral oil

Step-by-Step Directions

Step 01

Blend Wet Ingredients: Combine cottage cheese, eggs, milk, maple syrup or honey, and vanilla extract in a blender. Blend until completely smooth and creamy, approximately 30-45 seconds.

Step 02

Combine Batter: Add oat flour, baking powder, and salt to the blender. Pulse briefly until just combined, stopping to scrape down sides as needed. Avoid overmixing to prevent dense texture.

Step 03

Preheat Cooking Surface: Heat a nonstick skillet or griddle over medium heat. Lightly grease the surface with butter or oil, using a paper towel to spread evenly.

Step 04

Cook First Side: Pour approximately 1/4 cup batter per pancake onto the preheated skillet. Cook for 2-3 minutes until bubbles form across the surface and edges appear set.

Step 05

Flip and Finish: Carefully flip pancakes and cook for an additional 1-2 minutes until golden brown and cooked through. Transfer to a warm plate.

Step 06

Serve: Serve pancakes warm with desired toppings such as fresh berries, Greek yogurt, nut butter, or additional maple syrup.

Tools You'll Need

  • Blender
  • Nonstick skillet or griddle
  • Spatula
  • Measuring cups and spoons

Allergy Details

Look over every item for allergens. If unsure, check with your healthcare provider.
  • Contains dairy (cottage cheese, milk) and eggs
  • Oats may contain gluten; use certified gluten-free oats if necessary

Nutrition (per portion)

For guidance only: not a replacement for professional medical counsel.
  • Energy (Calories): 180
  • Fats: 6 g
  • Carbohydrates: 20 g
  • Proteins: 13 g