# What You Need:
→ Bread
01 - 2 slices whole grain or sourdough bread
→ Avocado
02 - 1 ripe avocado
03 - 1 teaspoon lemon juice
04 - Salt, to taste
05 - Freshly ground black pepper, to taste
→ Eggs
06 - 2 large eggs
07 - 1 tablespoon white vinegar (for poaching water)
→ Topping
08 - ½ teaspoon chili flakes
09 - 1 tablespoon fresh cilantro or parsley, chopped (optional)
# Step-by-Step Directions:
01 - Toast the bread slices until golden and crisp.
02 - Halve the avocado, remove the pit, scoop the flesh into a bowl, add lemon juice, salt, and pepper; mash to desired consistency.
03 - Bring a medium saucepan of water to a gentle simmer and add white vinegar.
04 - Crack each egg into a small bowl; swirl the simmering water and gently slide in eggs one at a time. Poach for 2 to 3 minutes until whites are set and yolks remain runny, then remove with a slotted spoon and drain on paper towels.
05 - Spread mashed avocado evenly over the toasted bread slices.
06 - Top each avocado-covered slice with a poached egg.
07 - Sprinkle chili flakes and chopped herbs if using; serve immediately.
