# What You Need:
→ Chicken
01 - 4 boneless, skinless chicken breasts (about 1.5 lbs)
→ Breading
02 - 1 cup all-purpose flour (120 g)
03 - 2 large eggs
04 - 2 tablespoons milk
05 - 1 1/2 cups panko breadcrumbs (90 g)
06 - 1/2 cup grated Parmesan cheese (40 g)
07 - 1 teaspoon garlic powder
08 - 1 teaspoon onion powder
09 - 1/2 teaspoon smoked paprika
10 - 1 teaspoon salt
11 - 1/2 teaspoon black pepper
12 - Olive oil spray
# Step-by-Step Directions:
01 - Preheat the air fryer to 400°F for 5 minutes.
02 - Place chicken breasts between parchment sheets and pound to 1/2-inch thickness.
03 - Arrange three shallow bowls: flour in the first, beaten eggs with milk in the second, and panko mixed with Parmesan, garlic powder, onion powder, smoked paprika, salt, and pepper in the third.
04 - Dredge each chicken breast in flour, dip into the egg mixture, then coat thoroughly with the seasoned panko mixture, pressing to adhere.
05 - Lightly spray both sides of each cutlet with olive oil spray.
06 - Place cutlets in a single layer in the air fryer basket; cook in batches if necessary.
07 - Air fry for 7–8 minutes, flip cutlets, spray again lightly with oil, then cook for an additional 6–7 minutes until golden and internal temperature reaches 165°F.
08 - Allow cutlets to rest for 2 minutes before serving.